When do we want to focus the most? When should we focus? Usually, when we study, we need focus and concentration. In this post we share with you our list of 7 amazing music for concentration and focus.
Listening to music is an indispensable part of our daily life. Many of us listen to music while driving, playing sports, studying or reading a book. How can listening to music while studying help us concentrate? Should we consider research, or is listening to music while working something everyone’s own decision?
Perhaps the most controversial of the study methods is studying by listening to music. While one side argues that it is not possible to focus on the lesson while listening to music, so studying would be inefficient, while the other side argues that it is easier to focus due to the rhythm of the music. (I am one of those who believe that listening to songs has a positive effect on concentration and focus. So I will give you name of 11 music for concentration and focus.)
There is a lot of research to determine how listening to music while doing a job affects cognitive abilities (for example, the ability to think logically, problem solve, and learn).
It is known that listening to music positively affects the emotional state of students and reduces the level of stress and anxiety.
However, some of the studies on the effects on cognitive abilities show that listening to music increases cognitive performance, while others show that it can have a negative effect, especially in situations that require concentration. may change depending on character traits and age.
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Is studying by listening to music really efficient?
Although our brain is a complex way of working, in reality the brain only focuses on one thing during a situation. Although it seems to us that we can cope with both situations we are in, the truth of the matter is not.
In fact, if there is music in the background when we start studying, our brain performs better to focus on the subject we are working on. If we pay attention, we can actually understand it at that moment. Although at first we work in harmony with the rhythm of the music we listen to, after a while we try to read by trying not to hear the music.
However, although the results of different studies show that a more efficient performance is obtained when tasks that require memory and concentration are performed in quiet environments, students who have to work in today’s social environments are among the chatter, sneezers, and library residents who consciously or unconsciously make noise.
They do not have easy access to the environment. In short, according to a similar study, individuals working in an environment with background music achieve better results than individuals working in an environment with background noise.
Therefore, if you want to avoid the surrounding sounds, it will be convenient to have a music player and headphones with you.
The style of the music the individual listens to, In addition to factors such as loudness of the sound level and rhythm, the personality of the student, who works by listening to music in the background, even his characteristic features play an important role in the efficiency of his performance.
When it is considered only as a musical genre preference, it is generally accepted that classical music is the most suitable music for studying, but there is no definite result to support this. What has been proven is that music with a steady, repetitive rhythm and not too loud works better than music with an inconsistent flow or noise.
The same study found evidence that individuals had worse results when listening to their own preferred music rather than neutral music.
Background music can improve performance on cognitive tasks in individuals who focus on another activity. Specifically, one study found that ‘upbeat’ music leads to improvements in brain processing speed.
If you’re looking for a boost in mental performance while you work, make sure to have music playing in the background. Choose instrumental pieces rather than pieces with complex lyrics.
7 amazing music for concentration and focus
Dark Eyes – Russian Folk Song
La Llorona – Mexican Folk Song
André Rieu – The Second Waltz
CHOPIN – NOCTURNE
P. Tchaikovsky – Pas de Deux
Danza Húngara Número 5 – Brahms
Queen – We Are The Champions
Before we can focus while studying, we need to be motivated. Some of us do this by listening to songs, watching videos, or just talking to ourselves. There is a post on our website that will interest you: “5 Best Female Motivational Speakers”
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